Companionship and Peer support
Updated: Apr 6
WHAT IS PEER SUPPORT?
Peer support harnesses the lived experience of mental ill-health and recovery to support others going through similar challenges and to foster a sense of understanding and hope. Peer supporters provide support in the form of accompaniment, a shoulder to lean on, a sympathetic ear and friendly conversations.
BENEFITS OF PEER SUPPORT
Peer support has been shown to increase*
confidence & self esteem
sense of hope, power & purpose
motivation & engagement in self-care
management & resilience
sense of community belonging, wellbeing & life satisfaction
Peer support facilitates transference of knowledge, skills and links to resources
while encouraging self-care, resiliency and commitment.
WHAT IS QONFR?
At Qonfr, we facilitate connections between people with mental health challenges and companions (peer supporters) based on shared lived experiences. These connections are aimed to increase social cohesion and engagement, enhance self-confidence and self-esteem, and promote feelings of understanding and belonging.
WHY CHOOSE QONFR?
At Qonfr, we know that the best way to help you reach your full potential is by recognising your unique experiences and shaping our services to best suit your needs.
Therefore, we aim to provide connections to the best companions for you to choose. These connections are personalised according to your experiences, interests, preferences and factors that are important to you.
Leveraging technology with shared experience and human to human connection, we hope to combat social isolation and loneliness by increasing opportunities for people to find strong social supports that enhance their mental health and wellbeing in the present and well into the future.
HOW CAN I GET A COMPANION?
Visit our website at www.qonfr.com, and find the 'Get A Companion' button at the top right of the page. Fill in the sign up form to request a companion.
We will send you the top 5 companions who best suit your request, from which you can choose who you would prefer to connect with.
Meet your companion at your requested time and location, whether it be at the clinic, at a coffee shop or on a video call. Let the conversation flow!
We want you to
hope, power and purpose through peer support that is personalized to you and your needs.
with companions who have gone through similar experiences and have come through to the other side.
personalised social support that promotes understanding, belonging and continued quality of life.